Stress Management

On November 23, 2022, Mr. Manoj Sangisetti, Lecturer in the department of Accounting conducted a seminar entitled “Stress Management”.

In this seminar, the role of stress in this competitive world, important concepts regarding sources of stress, signs and various symptoms caused by the stress, effect of stress on human lifestyle, the importance of stress management and stress buster and practices in order to balance and control stress and advantages of stress management were discussed. Later, a question-and-answer session, and discussion about the temporary stress reliefs and permanent stress reliefs and balancing of health, practices, stress management techniques and their future remedies ware carried among the attendees and the presenter. In the end, the QA team awarded a certificate of appreciation to Mr. Manoj Sangisetti, for his efforts and presenting such valuable information.